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Grounding Techniques

Earthing mind, body and spirit

  • 20 euros

Service Description

The earth is scientifically proven to help grounding - also known as earthing - when humans make an electrical connection to the earth’s energies. The simplest form involves walking barefoot in the grass, dirt, or sand. Humans are bioelectrical beings that carry a positive charge which can build up in our bodies. The earth has a negative charge. When we make contact through grounding, we discharge our excess energy, producing a healing effect at the cellular level. Practising standing or walking meditation barefoot outdoors therefore quickly helps us re-establish our mind, body, soul equilibrium. As little as five minutes a day is enough for most of us to soon feel refreshed, energised and balanced. Try a session and discover other techniques and benefits of re-connecting with nature through grounding.

Contact Details

  • 10 Rue du 26 aout 1789, Escueillens-et-Saint-Just-de-Bélengard, France


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